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Saturday, April 28, 2012

Meatless Dirty Rice



Hearty dirty rice.

Good for vegetarians and vegans alike!

Ingredients -
Half pack of Yves Meatless Ground
1 cup 5 minute brown rice
2 tablespoons Worcestershire sauce
1/4 cup white onion, chopped
1/4 cup green bell pepper, chopped
2 teaspoons McCormick Cajun seasoning
salt
pepper
5 stalks asparagus diced
4 tablespoons unsalted sweet cream butter, divided in half
1 small can of mushrooms
1/2 can small diced tomatoes


Directions -
Melt 2 tablespoons butter in a sauce pan. Add the mushrooms, onions, pepper, asparagus and saute until the onions are transparent. Add salt, pepper, Cajun seasoning, Worcestershire sauce, meatless ground and tomatoes.
Stir and heat until well mixed. Spoon mixture into a dish. Set aside.

Melt butter in a skillet. Add brown rice to toast. Stir frequently as not to burn. Ad a dash of salt and some pepper. Slowly add in 2 cups of water a little at a time. Wait until the water has cooked out before you add more.

When the rice is done to taste stir in the veggie and meatless mixture.
Remove from heat and serve.

Serves 4








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