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Tuesday, April 24, 2012

Veggie Stir Fry With Shrimp And Rice



Rice -
1 cup 5 minute white rice
2 tablespoons of butter
salt
pepper
1 1/2 cups water

Melt butter in a frying pan. Add uncooked rice. Stir frequently until brown.
Add salt and pepper to taste. Add water a little at a time until done.
Let water cook completely out before you add more.
Set aside.

Stir Fry With Shrimp
10-12 frozen, cooked peeled shrimp - thawed
5 stalks of fresh asparagus cut into one inch blocks
5 leaves of bok choy cut in strips
Half a can of baby corn
1/2 cup chopped mushrooms
1/4 cup white onion
1/4 cup low sodium soy sauce
salt pepper
1/2 cup chopped snow peas
Tablespoon of olive oil
1 cup water

Heat olive oil. Add all veggies. Cook until soft, but still has a crunch.
About 10 minutes.
Add salt, pepper and soy sauce and water.
Let cook down some.
Add shrimp, cover and remove from heat.


Serve over white rice

Serves 4
Nutrition Facts courtesy of Live Strong




2 comments:

  1. This is the recipe that I found here that was very delicious and nutritious. Thanks for sharing it here and I hope that I can cook this perfect. I'm sure that this shrimp stir fry recipe was the best.

    ReplyDelete